Are you ready to break free from the cycles of toxic and traumatic relationships, and embrace a life filled with healthy, lasting love and self-discovery? Look no further - you've come to the right place.
At Rise With Kristina, our mission is crystal clear: to empower women like you to break free from the cycles of toxic and traumatic relationships. We are here to provide you with the tools, knowledge, and support you need to transform your life and create the healthy love you deserve. We believe that healing is possible, and we are committed to helping you reach your fullest potential.
Kristina Hudson helps women break cycles toxic and traumatic relationships so that they can cultivate healthy love that lasts. She is the founder and host of the Rise Up Thriving Podcast, as well as a speaker and coach.
Kristina went from being an occupational therapist specializing in military-related brain injuries and post-traumatic stress disorder to helping women discover their resilience and confidence after trauma. She felt called to work specifically with women who have experienced toxicity and trauma in relationships after her own fight to not only survive, but to thrive.
From stages across the country to virtual women's groups, Kristina is passionate about sharing her story and providing tangible strategies for healing. In addition to speaking on stages, Kristina is also the host of The Rise Up Thriving Podcast.
Rise Up & Thrive: How to break cycles of toxic and traumatic relationships to create healthy love, is Kristina's first book combining her personal story + strategy to help other women realize what is possible.
Kristina has been coaching women in the space of personal development and personal growth since 2015. She loves helping individuals discover their own transformations and their ability to truly thrive.
How can I support you?
Release the cycles of your past and step into a future filled with freedom and empowerment.
Find the healing you need to nurture your heart, mind, and soul.
Discover how to create and maintain healthy, lasting love and relationships.
If you are ready to accept that your past does not define your future, now is a great time to get in touch with me. I am offering free 30-minute calls, let's connect.
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